✨ Pranic Breath

Pranic Breath focuses on breathing in 'prana' or life force energy to rejuvenate the body and mind.

Instructions

Repeat 7 times

Ready to start your breathing exercise?

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Begin each session by visualizing a bright, warm light filling your body as you inhale, enhancing your focus on energy absorption.

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Enhances energy levels

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Facilitates emotional healing

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Boosts mental clarity

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Improves overall respiratory function

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Promotes a sense of inner peace